One has to focus on the aim of life before plunging into the outer sphere. The aim cannot be imposed on somebody from his or her childhood. It should build up with education, before the Madhyamik examination, which is one of the vital times. Mental health should also be built up with games, cultural activities, keeping the body fit, reading good books, getting inspired from the biographies of great personalities in order to be fearless and honest. All these give birth to good thoughts.